November 14, 2026 • Fort Frances, ON
The Midlife Momentum
Workshop
Managing your life after 40
Something shifted after 40 and nobody handed you a manual.
This workshop is the manual.
You wake up tired even though you slept.
You pour your coffee and try to remember what it felt like to actually have energy.
Real energy. Not the kind you fake your way through by noon.
You catch a glimpse of yourself and something feels off.
Not just physically. Something deeper.
You don't quite recognize who you're becoming and you're not sure when that started.
Your body doesn't respond the way it used to. Your brain feels foggy. Your patience is thinner.
And the things that used to work... the diets, the routines, the sheer willpower... just don't anymore.
So you push through. Because that's what you do.
You take care of everyone, hold it all together, and quietly wonder if this is just what life looks like now.
It's not.
And that's exactly what we're going to help you see.
This workshop is for you if ....
You're tired of feeling tired and being told it's just part of getting older.
You used to know exactly who you were and what you wanted. Lately, not so much.
You've been putting everyone else first for so long you forgot what it feels like to prioritize yourself.
You keep starting things and stalling out but you know you're capable of more.
You're done accepting brain fog, exhaustion and "this is just how it is now" as your new normal.
You've been brushing off the mood swings, the cravings, night sweats and restless nights as just part of the deal.
What you'll walk away with
Understand your body
You'll finally understand what's actually happening with your sleep, your hormones and your nutrition. Not from a textbook. From two women who will explain it in plain language and give you real things you can do about it. No more Googling at midnight. No more assuming the worst. No more running on advice that was never meant for you.
Reclaim who you are
Somewhere along the way you started playing smaller than you are. You stopped trusting yourself and started second-guessing decisions you used to make without blinking. We'll dig into why that happens, how your brain keeps you stuck and what it actually takes to rebuild real belief in yourself. Not confidence hacks. Real, lasting belief.
Become your own advocate
You'll leave knowing exactly what it means to take ownership of your own health. Not in a vague self-care way. In a practical, real way. You'll know what to ask for, where to start and how to stop handing off the most important thing you have.
Who you'll spend the day with
Cheri Woolsey Magnusson
Registered Psychologist
I’ve spent more than two decades helping people understand themselves in a way that feels clear and grounded. I blend evidence‑based psychology with somatic practices as a certified yoga and meditation instructor, helping women feel anchored, energized, and connected to who they’re becoming. As the founder of Inspired Minds Wellness Centre, I’ve supported people in building awareness, processing emotions, and creating lasting change. I know how much shifts after 40 — in your body, your brain, your identity — and I’m focused on helping women move through that stage with confidence instead of confusion. I pursued my Menopause Mental Health Certificate so women can finally understand what’s happening beneath the surface: the hormones, the sleep changes, the emotional shifts, the brain fog that makes you feel like you’re losing it. I explain it in plain language and offer practical tools to help you maneuver this next chapter of your life.
Melissa
Pearson
Coach | Consultant
I spent 18 years in a government career before personal development opened my eyes to something I couldn't unsee: I was stressed and unfulfilled. I started intentionally building my belief and everything changed. So I left that career and started my coaching and consulting business rooted in my passion for serving others. Having released over 150 pounds naturally and completely transformed my health, I know firsthand what becomes possible when you start believing in yourself and take real ownership of your life. That's exactly what I help others do. Realize their potential, build real belief and confidence, break through the barriers holding them back and learn to manage their mind instead of letting it manage them. The shift after 40 isn't just physical. So much of it is mindset and that's the part most people never learn to work with. Once you get that part dialed in, everything else starts to change.
🗓️
DATE
Saturday, November 14, 2026
⏱️
TIME
9:30 am to 4:00 pm CST
📍
LOCATION
Super 8, Fort Frances
💲
Investment
into your health
Join us for just $249
A one-time payment for a live workshop
designed to help you understand your body,
reclaim who you are and finally learn how to
navigate this next chapter as your best self.
The Midlife Momentum Workshop
Live, in-person training
Led by two women with the expertise and firsthand experience to actually help you navigate yours
A take-home workbook with practical tools you can use right away
Lunch is included in your registration
A special gift for every attendee
May be covered by extended health benefits
Seating is limited
Questions you might have
What should I bring?
Just yourself. We'll provide everything else, including your workbook.
Is lunch included?
Yes. Lunch is included in your registration... time to eat, breathe and connect with the women around you.
Can my health benefits cover this?
Possibly, if your extended health benefits cover psychology services then you may be eligible for reimbursement. You can always check with your plan before you register. After you register, you'll receive the information you need to submit to your extended health plan if you're eligible.
Is this a medical event?
No. This is an educational workshop, not medical advice or therapy. A registered psychologist will be in the room, but this is a learning space, not a clinical one.
What if I've tried things before and nothing stuck?
Then you're exactly who this is for. Most things don't stick for people because they skip the part that actually matters. That's the part we start with.
What's the refund policy?
Seating is limited, so we ask that you're sure before you register. All sales are final. If you can't make it, your spot is transferable to someone else.
I'm nervous about coming alone.
Good. That means it matters to you. Most women will walk in not knowing anyone and walk out realizing they were never the only one who felt this way. That's kind of the whole point.
Live training.
Real answers.
The conversation you've been needing to have.
Melissa Pearson Coaching/Consulting | Copyright ©2026 | All Rights Reserved